Here’s a News Flash!

I’ve been in a funk this week. There, I said it!

Yes, me—the person who’s always talking about self-esteem and positivity. The same person who usually comes across as cool, calm, and collected. The same person who truly understands what it means to battle one’s own mindset.

A Vegas encounter taught me that the most valuable things we bring home aren't souvenirs, but clarity about what we truly deserve in relationships after divorce.

As the summer comes to a close and the back-to-school buzz fills the air, many of us feel a shift. The long, leisurely days are fading, and routines are starting to settle back in. While this time of year may bring a sense of nostalgia, it also presents a unique opportunity. For many mothers and caregivers, the end of summer marks a transition—not just for the kids, but for yourself. As you send the kids off to school and the house quiets down, it’s the perfect moment to pause and reflect.

In today’s fast-paced world, personal growth is no longer a luxury, it’s a necessity. Life coaching isn’t just for executives or high achievers anymore. It has become a vital support system for anyone navigating the complexities of modern life.

Have you ever wondered if your story matters?
I know I once thought this until I was convinced otherwise. So, if you think your story doesn’t matter, let me tell you—it does. And not just in a poetic or motivational sense. Statistically, spiritually, and socially, your story is a force for good in a noisy world.

Are you still working on your New Year’s resolutions?

If your goals feel like distant memories, you're not alone. Life happens. Plans shift, energy dips, and motivation gets buried under day-to-day responsibilities. But here’s the good news - it’s never too late to realign. In fact, mid-year is the perfect time for a reset.

Have you ever felt like you’re holding back, even when you know you’re meant for more? You’re not alone.

Life has a way of breaking us down, but it’s in those moments of fracture that true boldness is born. Deborah Griffiths’ story, as featured on BoldJourney, is a testament to resilience, reinvention, and the power of embracing one’s true calling. Her journey from hardship to empowerment is exactly the kind of narrative we celebrate at Broken to Boldness—where every setback is a setup for a stronger comeback.

Known as the “People’s Pope,” Francis was a first in several areas: the first Pope from the Americas, the first Jesuit Pope, and the first to choose a name (Francis) that had not been used by any previous Pope.

Have you ever found yourself saying, “I wish I had done this sooner” or “It’s too late for me now”? I know I have had those thoughts!

We all face moments in our lives that bring us to our knees. Perhaps it’s from a divorce, burnout, job loss, grief, or simply feeling lost and disconnected from who we are.

Resentment is a heavy burden. It’s like carrying a bag of stones, each one representing a past hurt, betrayal, or disappointment. Over time, this weight drains our energy, keeps us stuck in the past, and prevents us from fully embracing our future.

We often hear about the importance of forgiving others, but we rarely discuss the significance of forgiving ourselves. The truth is, self-forgiveness is one of the most powerful and transformative acts of self-love.

Life coaches focus on the present and future, empowering you to unlock your full potential and create a life aligned with your true values.

Have you ever felt a deep pull in your heart whispering, “There’s more for you than this”?

Life transitions, whether planned or unexpected, can shake the very foundation of who we are. From career changes and divorce to becoming a parent or retiring, these shifts can leave us feeling lost, uncertain, and disconnected from our former selves.

Recent news of massive federal job losses is causing a stir. While I’m not here to discuss the politics of these job cuts, I do want to focus on those who have lost their job (private or public sector) or may experience this in the future. I know I have lost my job a couple of times in my career, so I can relate to the angst it creates.

Life’s most painful experiences often feel like they break us. I know this feeling all too well, yet I’m still standing! What if those very struggles could be the foundation for something greater? What if your pain could become the catalyst for your purpose?

April 15th was National Rubber Eraser Day—a small celebration for something most of us took for granted in our school days: the rubber eraser. I posted about this on social media and added a bit of trivia which generated a couple of interesting comments. Wouldn’t it be nice if we could erase away the mistakes we’ve made in our lives? Or would it?

Last week I wrote about resilience and shared a few practical tips on how you can strengthen your ability to bounce back from life’s challenges. Maybe you’ve wondered if I’ve personally used these techniques and if they actually work.