Struggling to move forward after a breakup, divorce, or toxic relationship? Discover the best life coaching and personal development tools to help you rebuild, reclaim your voice, and thrive through life transitions.

We’ve all seen the recent viral video of a couple caught cheating at a Coldplay concert. The moment exploded online, and with it, the internet coined a new term: being Coldplayed—the act of being unintentionally exposed while cheating, particularly in a public or high-profile setting.

But this term has deeper roots.

Toxic relationships are more than just emotionally draining. They can have a lasting impact on your mental, emotional, and even physical well-being. I know, as I have first-hand experience of being in a toxic relationship.