Toxic relationships are more than just emotionally draining. They can have a lasting impact on your mental, emotional, and even physical well-being. I know, as I have first-hand experience of being in a toxic relationship.

As we head into a new year, I wanted to take a minute and talk about self-esteem and spotting signs when your relationship might need a tune-up. Let's break it down with five must-know signs to keep your self-esteem soaring!