Deborah Griffiths Deborah Griffiths

The Emotional Shift: How to Navigate Seasonal Changes with Grace

As summer fades into fall, we often feel more than just the change in weather. The transition between seasons can stir emotions, shift our energy, and even disrupt our mindset. Long, sunny days give way to earlier sunsets, cooler air, and a rhythm that feels both grounding and unfamiliar. For many, this shift brings a mix of excitement and melancholy—a reminder that change is inevitable, but also beautiful.

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Deborah Griffiths Deborah Griffiths

Stuck in a Funk?

Here’s a News Flash!

I’ve been in a funk this week. There, I said it!

Yes, me—the person who’s always talking about self-esteem and positivity. The same person who usually comes across as cool, calm, and collected. The same person who truly understands what it means to battle one’s own mindset.

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Deborah Griffiths Deborah Griffiths

Transform Your Perspective: Life Happens For You 🌟

I hope this message finds you well and ready to embrace a fresh perspective! Today, I want to share a powerful concept with you—one that could dramatically shift how you view life's ups and downs: Life happens for you, not to you. You see, I was listening to an instructor for an online course when he made this prophetic statement. And the more I thought about it, I realized that he was right. At the end of the day, it is all about our mindset when we react to the lemons that life can throw at us. Let's take a deeper dive into this statement.

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