Toxic relationships are more than just emotionally draining. They can have a lasting impact on your mental, emotional, and even physical well-being. I know, as I have first-hand experience of being in a toxic relationship.

February is Teen Dating Violence Awareness Month (TDVAM)—a time dedicated to shining a light on the reality of unhealthy relationships among teens and empowering young people to build safe, respectful partnerships. This issue is more prevalent than many realize, and raising awareness is the first step toward change.