Breaking free from an abusive relationship marks the courageous initiation of a journey toward self-discovery and healing. It's a profound decision that demands resilience, strength, and a commitment to rebuilding one's life. The path to recovery may be challenging, but it is undoubtedly transformative.

As we step into a new year, I want to express my sincere gratitude for your continued trust and collaboration. The past year has been filled with shared successes and growth, and I am eager to support you in navigating the exciting opportunities that lie ahead.

As we head into a new year, I wanted to take a minute and talk about self-esteem and spotting signs when your relationship might need a tune-up. Let's break it down with five must-know signs to keep your self-esteem soaring!

The holiday season is difficult for many people, especially for victims of domestic violence. Here are some reasons the holidays are especially hard for victims of domestic abuse:

In a world where silence often shrouds the painful experiences of abuse, finding the strength to open up and share your story can be a powerful step towards healing. The journey of recovery is unique for each survivor, but one common thread that binds many is the transformative power of breaking the silence. In this blog, we'll explore the importance of opening up about your experience of abuse, the challenges involved, and the healing that can arise from sharing your story.

As you may already know, October is Domestic Violence Awareness Month. In my effort to continually educate on the red flags and subtleties of abuse, especially gaslighting, I wanted to point out five common misconceptions.

The real reasons why narcissists engage in gaslighting behavior are complex and may vary from one individual to another. However, some common underlying motivations for gaslighting by narcissists include:

Gaslighting is a form of psychological manipulation that can have profound and lasting effects on a person's mental and emotional well-being. This insidious behavior can occur in various settings, including relationships, workplaces, and even among friends and family. In this blog, we will delve into the effects of being gaslighted, shedding light on the damage it can inflict and offering guidance on how to heal.

While my last several blogs have focused on the red flags of gaslighting and domestic abuse, I thought I would change and write about creating and maintaining positive relationships. While researching, I came across this website – www.twodrifters.us- offering a 30-day relationship challenge.

Leaving a domestic abusive situation can be a difficult and complex process. Here are some steps that may be helpful:

The other day, I was being interviewed about my novel on gaslighting and I was asked an interesting question.  The interviewer commented that he doesn’t recall anyone ever telling him that they were in an abusive relationship.  He was questioning whether my book could benefit him. 

Many of you have heard the words narcissist and gaslighting.  In fact, you may have heard them used together in the same sentence!  But how do they relate to each other?  Let’s begin with defining these terms.

In my efforts to continually bring awareness to domestic violence, February is Teen Dating Violence Awareness month.  I found a website, DoSomething.org, created as a collective group of millions of young people trying to make a change for the good.  They have outlined 11 facts on teen dating violence that I would like to share.

Recently I took up ballroom dancing as it has been on my vision board for a couple of years and something I have wanted to do for a long time. Now that Covid restrictions have significantly lifted, ballrooms are now open and ready for dancing. I admit that I didn’t know what to expect. But I will tell you that I am having a ball – pun intended! My dad had tried to teach me many years ago and that didn’t fare well. I seemed to either step on his feet or try and take the lead!  I now realize that he was teaching me from the leader’s perspective and not the followers.  It makes a difference!

Did you know that among teens and young adults, 1 in 3 teens will experience physical, sexual or emotional abuse from someone they are in a relationship with before they become adults.  And nearly half (43%) of U.S. College women report experiencing violent or abusive dating behaviors.  These facts are sobering.

What are the 7 stages of trauma bonding?

Hard to believe that 2022 is almost over. The book sales are going well and the novel, “Torched - Burnt By a Gaslighter”, can be found on my website at www.brokentoboldness.com or on Amazon, Barnes & Noble and Walmart. It is also available in electronic format (i.e., Kindle).

Thank you all for the pre-orders! Due to Hurricane Ian, there was a shipping delay. I am expecting the novels on 10/19/22. As soon as I get them, I will be personally signing a message to each of you and then ship them. All novels will be shipped out by 10/21/22. Thank you all for your patience.