As the summer comes to a close and the back-to-school buzz fills the air, many of us feel a shift. The long, leisurely days are fading, and routines are starting to settle back in. While this time of year may bring a sense of nostalgia, it also presents a unique opportunity. For many mothers and caregivers, the end of summer marks a transition—not just for the kids, but for yourself. As you send the kids off to school and the house quiets down, it’s the perfect moment to pause and reflect.

In today’s fast-paced world, personal growth is no longer a luxury, it’s a necessity. Life coaching isn’t just for executives or high achievers anymore. It has become a vital support system for anyone navigating the complexities of modern life.

Have you ever felt a deep pull in your heart whispering, “There’s more for you than this”?

Life transitions, whether planned or unexpected, can shake the very foundation of who we are. From career changes and divorce to becoming a parent or retiring, these shifts can leave us feeling lost, uncertain, and disconnected from our former selves.

April 15th was National Rubber Eraser Day—a small celebration for something most of us took for granted in our school days: the rubber eraser. I posted about this on social media and added a bit of trivia which generated a couple of interesting comments. Wouldn’t it be nice if we could erase away the mistakes we’ve made in our lives? Or would it?

Life transitions aren't just passages in time; they're profound shifts that can stir up a mix of emotions—excitement, apprehension, and everything in between. Believe me, I've been through my fair share of changes: recovering from a significant car accident, leaving an abusive marriage, and recently, retiring and moving out of state. Whether you're starting a new job, moving to a fresh city, or evolving in your personal relationships, each transition brings its own uncertainties.