Have you ever felt like you’re holding back, even when you know you’re meant for more? You’re not alone.

Have you ever found yourself saying, “I wish I had done this sooner” or “It’s too late for me now”? I know I have had those thoughts!

No, I am not talking about the “F” word that rhymes with duck but the other “F” word that can be debilitating and paralyzing.  That word is “FEAR”.  How many times has this kept you from living your best life?  It kept me paralyzed for many years until I decided to end an abusive marriage.  Taking that step propelled me into a new life filled with wonderful and sometimes challenging experiences.  Let’s look at what “fear” is and what we can do to overcome it.