When the Storm Comes: What Bald Eagles Teach Us About Resilience
For the last couple of years, I have been watching, with interest, the story of two eagles, Jackie and Shadow, that reside in the Big Bear Valley area. Last year, one of the three eaglets didn’t make it. This year, Jackie laid two eggs which were later destroyed by other birds. Fortunately, Jackie laid two more eggs which ultimately hatched. The cameras have been capturing their moves for years.
How Do You Keep Going When Life Keeps Knocking You Down?
Last week I wrote about resilience and shared a few practical tips on how you can strengthen your ability to bounce back from life’s challenges. Maybe you’ve wondered if I’ve personally used these techniques and if they actually work.
March Madness for the Mind: Five Tips on How to Stay Confident Under Pressure!
March Madness isn’t just about basketball, it’s about resilience, strategy, and stepping up when the pressure is on. If you’ve ever watched a high-stakes game, you know that confidence plays just as big a role as skill. The same is true in life.