Deborah Griffiths Deborah Griffiths

Mid-Year Reset: You Don't Need a New Year to Begin Again

By June, something interesting happens.

The excitement of January has faded. The vision board is collecting dust. The goals that felt exciting six months ago may now feel overwhelming, forgotten, or completely irrelevant.

For many women, June becomes a quiet checkpoint—a moment where they look at the life they hoped they would be living and compare it to the reality they’re experiencing.

And often, the result is disappointment.

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Deborah Griffiths Deborah Griffiths

When the Storm Comes: What Bald Eagles Teach Us About Resilience

For the last couple of years, I have been watching, with interest, the story of two eagles, Jackie and Shadow, that reside in the Big Bear Valley area. Last year, one of the three eaglets didn’t make it. This year, Jackie laid two eggs which were later destroyed by other birds. Fortunately, Jackie laid two more eggs which ultimately hatched. The cameras have been capturing their moves for years.

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Deborah Griffiths Deborah Griffiths

How Do You Keep Going When Life Keeps Knocking You Down?

Last week I wrote about resilience and shared a few practical tips on how you can strengthen your ability to bounce back from life’s challenges. Maybe you’ve wondered if I’ve personally used these techniques and if they actually work.

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