In the beginning of a relationship, compromise and support can feel like love. But over time, some people slowly lose their voice without even realizing it. What starts as small sacrifices can eventually turn into silence — where your opinions, needs, and identity begin to fade.

We’ve all seen the recent viral video of a couple caught cheating at a Coldplay concert. The moment exploded online, and with it, the internet coined a new term: being Coldplayed—the act of being unintentionally exposed while cheating, particularly in a public or high-profile setting.

But this term has deeper roots.

As we head into a new year, I wanted to take a minute and talk about self-esteem and spotting signs when your relationship might need a tune-up. Let's break it down with five must-know signs to keep your self-esteem soaring!