Rebuilding Your Confidence After Life-Changing Events

Life-changing events happen, and they tend to happen when we least expect it.  Whether it’s the loss of a loved one, a career shift, a major health diagnosis, or any other significant upheaval, these events can shake our foundation and often strip away the confidence we once held. In the aftermath, it can feel like starting from scratch, standing at the base of a mountain looking up, wondering how we ever reached the summit before. I know this is how I felt when I left my seventeen-and-a-half-year marriage and had to literally start over with not much to my name.  Fortunately, rebuilding confidence is not only possible; it's a crucial step in moving forward. Here’s how you can start that journey: