Deborah Griffiths Deborah Griffiths

From Chaos to Calm: Your Guide to Managing Life's Biggest Shifts

Life transitions aren't just passages in time; they're profound shifts that can stir up a mix of emotions—excitement, apprehension, and everything in between. Believe me, I've been through my fair share of changes: recovering from a significant car accident, leaving an abusive marriage, and recently, retiring and moving out of state. Whether you're starting a new job, moving to a fresh city, or evolving in your personal relationships, each transition brings its own uncertainties.

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