If someone asked you to explain what a trauma bond is, would you be able to provide an example? Have you ever experienced a trauma bond? It happened to me many years ago and I will never forget its impact.

As I’ve been interviewing guests for my new podcast, Bent Not Broken: Starting Over After Abuse, several have mentioned the term “covert narcissist.” I’ve experienced narcissistic behavior before, but it made me wonder—what’s the difference between a narcissist and a covert one? The word “narcissist” has become more familiar in recent years as research sheds light on this complex personality disorder.

Hard to believe that 2022 is almost over. The book sales are going well and the novel, “Torched - Burnt By a Gaslighter”, can be found on my website at www.brokentoboldness.com or on Amazon, Barnes & Noble and Walmart. It is also available in electronic format (i.e., Kindle).