Ever wonder why you might find yourself feeling stuck?  Maybe you are trying to lose weight and the scale isn’t moving?  Maybe you are trying to reach a business goal and find yourself inundated with one obstacle after another?  Maybe you are not where you want to be in your relationship?  Or perhaps your finances.  So why do we get stuck and how can we get unstuck?

A recent article by U.S. News & World Report confirms what many of us many suspect – many Americans are experiencing loneliness.  Here is a quick look at their results: “About one in three U.S. adults say they feel lonely at least once a week while 30% of those responding from ages 18-24 say they feel lonely every day or several times a week.”[1]