April 15th was National Rubber Eraser Day—a small celebration for something most of us took for granted in our school days: the rubber eraser. I posted about this on social media and added a bit of trivia which generated a couple of interesting comments. Wouldn’t it be nice if we could erase away the mistakes we’ve made in our lives? Or would it?

In today's fast-paced world, prioritizing personal and professional growth is more critical than ever. Investing in a life coach is not just about achievement in career or relationships, but it's about holistic development including wellness and fulfillment.

Have you ever found yourself repeating the same negative thoughts and stories in your head?  Have you ever felt trapped by them?  You want these thoughts to stop but not sure how?  I get it as it happens to me more often than I care to admit.  So why do these thoughts and stories keep coming back?  And how can we learn to rewrite them into something more positive?

Have you ever felt stuck?  Stuck in your job?  Stuck in your relationships?  Stuck in life?  I know I have!  In fact, I have worked with spiritual, business and health coaches as my goal is to continually work on me.  But what about you?  Have you ever worked with a coach? Let’s delve into the world of coaching and look at how having a coach can benefit you.