As the summer comes to a close and the back-to-school buzz fills the air, many of us feel a shift. The long, leisurely days are fading, and routines are starting to settle back in. While this time of year may bring a sense of nostalgia, it also presents a unique opportunity. For many mothers and caregivers, the end of summer marks a transition—not just for the kids, but for yourself. As you send the kids off to school and the house quiets down, it’s the perfect moment to pause and reflect.

Are you still working on your New Year’s resolutions?

If your goals feel like distant memories, you're not alone. Life happens. Plans shift, energy dips, and motivation gets buried under day-to-day responsibilities. But here’s the good news - it’s never too late to realign. In fact, mid-year is the perfect time for a reset.