Resentment is a heavy burden. It’s like carrying a bag of stones, each one representing a past hurt, betrayal, or disappointment. Over time, this weight drains our energy, keeps us stuck in the past, and prevents us from fully embracing our future.

We often hear about the importance of forgiving others, but we rarely discuss the significance of forgiving ourselves. The truth is, self-forgiveness is one of the most powerful and transformative acts of self-love.