The Mask We Wear: Why People Pretend to Be Okay When They're Not

In our fast-paced, hyper-connected world, appearances often take precedence over authenticity. Many people find themselves donning a mask of happiness and composure, even when they're struggling internally. A recent survey I conducted showed that 80% of respondents replied that they sometimes or often find themselves pretending to be okay when they are not.  This phenomenon is rooted in several deep-seated social and psychological factors.  Let’s take a closer look!