As most of us already know, October is Domestic Violence Awareness month.  This is the time when some light is shed on this very dark topic in an effort to bring awareness and education to stop the abuse.  Domestic abuse, also known as domestic violence, is a pattern of behavior in any relationship that is used to gain or maintain power and control over an intimate partner. Abuse can be physical, sexual, emotional, economic, or psychological actions or threats of actions that influence another person. This includes any behaviors that frighten, intimidate, terrorize, manipulate, hurt, humiliate, blame, injure, or wound someone. Domestic abuse can occur within a range of relationships including married couples, cohabiting couples, or dating couples, and can affect individuals regardless of age, gender, economic standing, or sexual orientation.

In a world where silence often shrouds the painful experiences of abuse, finding the strength to open up and share your story can be a powerful step towards healing. The journey of recovery is unique for each survivor, but one common thread that binds many is the transformative power of breaking the silence. In this blog, we'll explore the importance of opening up about your experience of abuse, the challenges involved, and the healing that can arise from sharing your story.