What to consider when leaving an abusive relationship

Leaving a domestic abusive situation can be a difficult and complex process. Here are some steps that may be helpful:

1.    Make a safety plan: Before you leave, make a plan for how you will stay safe. This may include packing a bag with essential items, identifying a safe place to go, and sharing your plan with someone you trust.

2.    Seek support: Reach out to a domestic violence hotline or advocacy organization for support and guidance. They can help you develop a safety plan, provide you with resources, and connect you with other support services.

3.    Build a network of support: Reach out to friends and family members who can offer you support and assistance during this time. But use caution!  Sometimes family and friends may divulge your plan to your abuser.  You can also connect with support groups or counseling services to help you cope with the emotional impact of leaving an abusive situation.

4.    Document evidence of abuse: Collect any evidence of abuse, such as photos, texts, and emails, and keep them in a safe place. This may be helpful if you decide to pursue legal action or obtain a restraining order.

5.    Consider obtaining a restraining order: A restraining order can help provide legal protection and prevent the abuser from contacting or coming near you. Contact a lawyer or advocacy organization for guidance on obtaining a restraining order.

6.    Create a financial plan: Make a plan for how you will support yourself and your dependents financially. This may include opening a separate bank account, obtaining a job or seeking financial assistance.

Remember, leaving an abusive situation can be a difficult and emotional process, but it's important to prioritize your safety and well-being. Seek out support and resources to help you navigate this process and create a safer future for yourself and your loved ones.

More information can be found on my website at www.brokentoboldness.com.  You can also reach out to the National Domestic Violence Awareness Hotline at 800-799-SAFE.

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